Once Around?

Jen and I have talked all summer about starting to walk around the neighborhood to lose some of our "summer" weight. Jen who has 3 days practice was all set the morning while I dragged my @$$ over to her house. She has lightweight workout clothes while I had on terry cloth sweets and sneakers I did know I owned. So off we go with our walking companions Nick and Molly. I thought how hard could a mile be in 95 degree weather...... Well we did 3 miles in less then an hour and I was sweating in places I didn't know I had! I still don't know if the sweet was from the exercise or from the fact we where baking outside. Doesn't matter, we are hitting the trail tomorrow morning in our quest to be fit and trim.